Apple Carrot Ginger Juice · 2 apples · 6 carrots · ½ inch knob of ginger, peeled
Pineapple Apple Mint Juice · 2 green apples · 1/3 of one pineapple · Pinch of mint
Green Juice (Spinach and Cucumber) · 2 handfuls of baby spinach · 1 cucumber · 1 apple · ½ a lemon · 4 medium sized carrots
Red Green Juice · 1 medium sized beet · 1 large sweet apple · 3-4 stalks of celery · 1 lime (or lemon), unpeeled · A handful of parsley (Optional addition: ginger)
Pineapple Kale Juice · 6-8 large leaves of kale with stem · ½ large cucumber · ½ bunch parsley · ¼ of one pineapple · 1 medium apple (yellow or green)
Five Juice Recipes for Beginners
by Marisela Meraz
There’s one myth surrounding juicing that states that any juice you make will taste bad. But, there are plenty of juice recipes out there that do in fact taste good! Juicing doesn’t only have to include greens like kale or spinach either, as many of the recipes out there include only fruit. So, if you are new to juicing, and are looking for some “beginner juice recipes,” here are a few to get you started: (see photos for recipes)
Apple Carrot Ginger Juice
· 2 apples
· 6 carrots
· ½ inch knob of ginger, peeled
Pineapple Apple Mint Juice
· 2 green apples
· 1/3 of one pineapple
· Pinch of mint
Green Juice (Spinach and Cucumber)
· 2 handfuls of baby spinach
· 1 cucumber
· 1 apple
· ½ a lemon
· 4 medium sized carrots
Red Green Juice
· 1 medium sized beet
· 1 large sweet apple
· 3-4 stalks of celery
· 1 lime (or lemon), unpeeled
· A handful of parsley
(Optional addition: ginger)
Pineapple Kale Juice
· 6-8 large leaves of kale with stem
· ½ large cucumber
· ½ bunch parsley
· ¼ of one pineapple
· 1 medium apple (yellow or green)